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Gentle Yoga & Mindfulness  with Arzu Cohen to benefit earthquake relief efforts.

Breathe. Move. Be.

Gentle Yoga & Mindfulness with Arzu Cohen to benefit earthquake relief efforts. 

Like most of the world, we have been heartbroken by news of the recent earthquakes that have devastated Türkiye and Syria. We invite you ALL to join us in supporting the people of Türkiye during this horrible crisis.

Please come join my Gentle Yoga/Mindfulness Earthquake Benefit Class on Saturday, March 4th, 2023. Let’s come together in support of this region and the people of Türkiye.

We will donate 100% of proceeds from this class directly to the AHBAP (https://ahbap.org/disasters-turkey) , a verified and highly regarded organization working on the ground in the region supporting both rescue and relief efforts.  

Although we are oceans away, we can assist in disaster relief efforts through cash donations. By coming together as a community, our impact can be much greater. 

Class style: Gentle yoga &mindfulness. All levels welcome.

Class description: A slow-paced class moves through a series of gentle movements, followed by seated postures. Release  tension & cultivate ease through gentle movement, the quiet stillness of restorative postures and guided visualizations.

Length: 60 minutes

Date: Saturday March 4th, 2023
Time: 11:00 AM 

Suggested donation amount :$25

Maximum capacity: 25 people

If you cannot attend, you can still donate to this cause at whatever level you can afford. 

How to sign up for class: To reserve your spot please send an email with your donation receipt to info@arzucohen.com

All proceeds will be donated to the victims of the recent earthquake in Turkiye.

Host and contact:
Bilgehan
bilgehan.jansen@yahoo.com

Map of earthquake

 

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