Honoring the Guest Interfaith Worship Series Honoring Diverse Faith & Spiritual Traditions welcomes Arzu Cohen, Sunday April 2nd 2023 at 10AM sharing “Refining the Body” continuing our 2023 spiritual discernment Transforming the Body, Heart and Mind.
Arzu Cohen, Yoga & Mindfulness Teacher, will share about the many cultural traditions that use use the metaphor of the ‘home’ or ‘temple’ to discuss the body and in addition discuss how we treat and inhibit our bodies. We can refine our body through movement, breath and mindfulness meditation.
About Arzu Cohen:
Arzu worked in the corporate world for many years until she found her true calling, teaching Yoga. Movement has always been an essential part of her life and with having a committed yoga practice now it is her heart and soul.
Arzu is an internationally certified Vinyasa yoga instructor and also studied Power, Yin, Restorative and styles of Yoga&Mindfulness. Her special focus is in Trauma Informed Yoga for which she is currently in training.
She is passionate about teaching all levels from beginners to seasoned yogis and helping others find the sense of healing, empowerment and balance starting on the mat. In her classes she focuses on creating an accessible, safe, fun and delightful practice through breath, movement and mindfulness. Her hobbies include practicing yoga outdoors, swimming, paddle boarding and exploring the globe for her next retreat.
Arzu Cohen (she/her), E-RYT 200 Hour,
Arzu Cohen Yoga // @arzucohen // YouTube
Gatherings at the Sanctuary are now in-person and are live streamed appearing on our YouTube channel:
https://www.youtube.com/@interfaithcommunitysanctua9761/streams
About Honoring the Guest Interfaith Worship series:
As part of our interfaith mission we at Interfaith Community Sanctuary have welcomed people of all faith and or spiritual traditions and honored them through this thoughtful and meaningful series called “Honoring the Guest: Interfaith Worship Series ~ Exploring Diverse Faith & Spiritual Traditions.” This has been a priority since 1998 and we dedicate our first worship gathering each month to this welcoming..
